Are you ready to learn more about alexithymia and its connection to interoception? For starters, what in the world is alexithymia? Let’s start there.
Alexithymia is a term that refers to difficulty identifying or describing personal feelings or emotions. Researchers have found that one in 10 people can experience alexithymia.
So what does this have to do with interoception?
Research has found that interoception is the underlying neurobiological cause or foundation of the experience of alexithymia. Fill out the form below to download our free handout on alexithymia and interoception!