My Body Signals Series Bundle: Books 1 + 2

Description

What’s Included

Book #1: Noticing My Body Signals

What body signals do you notice in your body right now?

Join Dr. Curious, Vic, Jo, Todd, and Claire for hands-on experiments that invite exploration of body signals from head to toe. Along the way, readers discover that their inner experience is uniquely their own and whatever they notice is valid for them.

78 full-color interactive pages

BONUS: 45-minute companion video course + printable activity guide + Letter to Families

Award-winning children’s book

Book #2: Connecting My Body Signals

What do your body signals mean for YOU?

Join Dr. Curious, Vic, Jo, Todd, and Claire as they take the next step: exploring what body signals might mean. Along the way, readers discover that the same body signal can mean something completely different from one person to the next.

Readers are invited to explore meaning in ways that feel authentic to them through emotions, colors, animals, weather, art, sounds, and more.

76 full-color interactive pages

BONUS: 45-minute companion video course + printable activity guide + Letter to Families

Start With Noticing. Then Explore Meaning.

Book #1 invites readers to notice and explore their body signals.

Book #2 takes the next step, inviting them to discover what those signals might mean for them.

Together, they create a curiosity-based journey toward deeper body awareness and self-understanding without predetermined answers about what someone should feel or what their body signals should mean.

SAVE NOW WITH BUNDLE PRICING

150+ full-color interactive pages • 2 companion video courses • 2 printable activity guides • 2 Letters to Families

No Prep Required • Hands-On & Interactive • Flexible for Different Ages & Communication Styles

Start exploring body signals with Books 1 + 2 today.

What You Get With This Bundle

	Book #1	Book #2
Pages	78 full-color interactive pages	76 full-color interactive pages
Bonus Course	45-minute on-demand course	45-minute on-demand course
Activity Booklet	Printable PDF included	Printable PDF included
Letter to Families	Included for professionals	Included for professionals
Focus	Noticing body signals	Exploring what signals mean
Series Alignment	Interoception Curriculum Section 1	Interoception Curriculum Section 2

Who This Bundle Is For

Designed for adults and kids to discover together, the My Body Signals series creates a shared space to explore what’s happening inside — one page, one pause, and one experiment at a time.

This bundle is a valuable tool for:

• Parents and caregivers who want to better understand their child’s unique inner world and build a shared language for body signals and emotions
• Therapists, educators, counselors, and school teams seeking an engaging, story-based way to support interoception learning and emotional understanding
• Professionals using The Interoception Curriculum who want companion resources for Sections 1 and 2
• OTs, SLPs, and mental health providers looking for ready-made resources that are neurodiversity-affirming and curiosity-based
• Individuals of any age who want to better understand the relationship between their body signals and their inner experiences

No matter your role or familiarity with interoception, this bundle invites curiosity, reflection, communication, and connection.

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About the Authors

Kelly Mahler, OTD, OTR/L, is an occupational therapist, international speaker, and award-winning author of The Interoception Curriculum, used worldwide by professionals and educators. Her work has been featured in the Wall Street Journal, U.S. News & World Report, Time, HuffPost, The Associated Press, and more.

Maddie Mahler is a young advocate, co-author, and presenter whose lived experiences inspired and continue to shape the My Body Signals series. She has shared her story at state and national conferences, helping professionals better understand the importance of honoring each person’s unique inner experience.

The series began when Maddie came home upset after being marked wrong on a classroom quiz about emotions. Her experiences and reflections shaped every page of both books and continue to inform the series.

As a mother-daughter team, Kelly and Maddie created these books to help readers explore an important truth: body signals can hold meaning, but those meanings may look different for different people. Their hope is that every child and adult who opens these books feels invited to stay curious about their inner world and knows they deserve to be believed in what they discover.