The content and products posted on are designed to offer educational information only about interoception and related skills. It is not intended to be, nor does it replace, medical, diagnostic, or professional therapeutic advice, which always should be sought for any specific condition. 

Privacy Notice

This privacy notice discloses the privacy practices for ( This privacy notice applies solely to information collected by this website. It will notify you of the following:

  1. What personally identifiable information is collected from you through the website, how it is used and with whom it may be shared.
  2. What choices are available to you regarding the use of your data.
  3. The security procedures in place to protect the misuse of your information.
  4. How you can correct any inaccuracies in the information.

Information Collection, Use, and Sharing

We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you.

We will not sell or rent this information to anyone.

We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order.

Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy.

Your Access to and Control Over Information

You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via given:

  • See what data we have about you, if any.
  • Change/correct any data we have about you.
  • Have us delete any data we have about you.
  • Express any concern you have about our use of your data.


We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline.

Payment via credit card is made through the secure payment platform Paypal. Please see Paypal’s privacy policy: 

Data collection technology

We use Data Collection Technology, such as cookies, to help us provide you with information, and personalize your experience with our website.

A cookie is a small file cached in a web browser to store information about a user’s use of our website. Cookies help us monitor and improve our website by collecting information about IP address, user language, the operating system, browser type, connection type and information that identifies the cookie. Most web browsers automatically accept cookies but you can change your browser settings to prevent this.

Our site also uses web analytics tools (e.g. Google Analytics) to understand how users engage with our website. We use this information to help us learn about who visits our site and what pages are being looked at in order to help us improve our site.

Changes to this privacy policy

We reserve the right to modify this privacy policy at any time, so please review it frequently. Changes and clarifications will take effect immediately upon their posting on the Website. If we make material changes to this policy, we will notify you here that it has been updated, so that you are aware of what information we collect, how we use it, and under what circumstances, if any, we use and/or disclose it. 

Questions and contact information

If you would like to access, correct, amend or delete any personal information we have about you, register a complaint, or simply want more information contact