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Interoception Exercise Cards$49.00 USD – $69.00 USDView Product
Turn traditional exercises into explicit interoceptive awareness builders!
Interoception Yoga Cards$49.00 USD – $69.00 USDView Product
Turn yoga poses into explicit interoceptive awareness builders!
The Body Check Ring—Portuguese Version$39.00 USD View Product
The Body Check Ring: Printable Cards, Activity Booklet, and Online Mini-Course$59.00 USDView Product
All New Downloadable Interoception Resource!
My Interoception Workbook: A Guide for Adolescents, Teens and Adults$39.00 USDView Product
A great prelude to The Interoception Curriculum!!
The Interoception Curriculum BundleView Product
Purchase both The Interoception Curriculum and Interoception Activity Cards and save over 20%!
The Interoception Curriculum: A Step-by-Step Guide to Developing Mindful Self-Regulation$159.00 USDView Product
An evidenced-based approach. Includes exclusive access to over 600 pages of downloadable instructional materials.
The Interoception Activity Cards$89.00 USDView Product
170 full color cards designed to develop interoception skills on the go.