Must Reads
An Interoception Year in Review
Hi, everyone. Kelly Mahler, occupational therapist, and I just wanted to take a minute to say THANK YOU! Thank you…
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Hi there, I’m Kelly Mahler
Welcome! I’m Kelly Mahler. As a passionate occupational therapist that is fired up to change the world for the better, you'll find me with lots to share, plenty of resources, and helpful blog posts. I'm so glad you're here!
Frequently Asked Questions About Interoception
Hi, I’m Kelly Mahler, Occupational Therapist. We want to take the time to break down some of the most frequently…
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The Hottest Trends in Interoception Research
Hi everyone! Kelly Mahler, occupational therapist, and I just wanted to take a quick moment to talk about the hottest…
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Interoception and Alexithymia
Hi everyone. Kelly Mahler, occupational therapist. And I wanted to talk about something called alexithymia and the important relationship it…
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Play & IA: How to Have Fun While Developing Interoceptive Understanding
Hi, Kelly Mahler here, occupational therapist. The topic I want to talk about today is inspiring a little…
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Interoception is (Almost) Everywhere!
Hi everyone. Kelly Mahler, occupational therapist. I’ve been talking with a couple of my friends about something, and it’s the…
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Our Favorite Interoception Highlights: Lessons from Our On-Demand Courses
Whew, what a fun ride it has been! Since launching our live courses last year, we’ve covered 16 topics, learned…
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What Exactly Is Interoception?
Interoception is a sense that allows us to feel sensations from the inside of our bodies. For example, interoception enables you to…
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The Power of Co-Regulation
Hi, everyone. Kelly Mahler, Occupational Therapist, and I want to talk about the power of co-regulation. It is often an…
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Interoception and the Non-Speaking Client
Hi everyone, Kelly Mahler, occupational therapist. I want to talk about a topic that’s based on one of our frequently…
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5 Reasons We Need the Interoception Curriculum in Schools
Hi everyone. Kelly Mahler, occupational therapist. I’ve had the pleasure of working in a variety of school settings for over…
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Interoception: The Science of Physical & Emotional Pain
Hi everyone, Kelly Mahler, occupational therapist. We are talking about a really big topic and that is the impact between…
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