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Blog

Kelly Mahler

Hi there, I’m Kelly Mahler

Welcome! I’m Kelly Mahler. As a passionate occupational therapist that is fired up to change the world for the better, you'll find me with lots to share, plenty of resources, and helpful blog posts. I'm so glad you're here!


View Our Most Popular Posts

Must Reads

Interoception Assessment: Dilemmas and Practical Solutions

Must Reads

Toileting + Interoception: Tuning Into Inner Signals

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Interoception and Alexithymia

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Unsafe, Unheard & Misunderstood: Trauma & Neurodiversity

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5 Keys to Supporting Behavior Regulation


Latest Post

November 16, 2023

An Interoception Year In Review 2023

Recently, our team spent some time reflecting upon the topics we covered this year, and when we were able to…

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November 16, 2023

An Interoception Year In Review 2023

Recently, our team spent some time reflecting upon the topics we covered this year, and when we were able to…

Read more...
interoception and alexithymia

November 1, 2023

Embracing Interoception: How to (Actually) Nurture Self-Understanding in Alexithymia

Today I wanted to discuss the incredible impact that the Interoception Curriculum can have for clients with alexithymia. As an…

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self understanding

September 29, 2023

Connecting With Your Authentic Self: The Power of Interoception

Hi everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about self-understanding. Why do I…

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Implementing the Interoception Curriculum in the Schools for school-based professionals

September 5, 2023

Implementing the Interoception Curriculum in the Classroom

Hi everyone. Kelly Mahler, occupational therapist and, here in the United States, it’s the end of summer. We are gearing…

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words matter

July 25, 2023

Words Matter: The Importance of How We Talk About Our Clients

Hi everyone. Kelly Mahler, occupational therapist. While we have been on the topic of shifting lately, I have a question…

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a woman sits with a friend and explains her lived experiences to them

June 26, 2023

Learning From Lived Experiences

Hi, everyone. Kelly Mahler, occupational therapist. And I have a question for you. That question is: Where do you go…

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May 18, 2023

5 Ways Interoception Science Keeps Me Shifting Forward

Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about how interoception science helps…

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emotions

April 27, 2023

Emotions, Emotion Language & Human Connection: The Influence of Interoception

Hi everyone. Kelly Mahler, Occupational Therapist, and I want to take a moment to talk about emotions. Science is rapidly…

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Neuro Affirming Model

March 28, 2023

The Relationship between a Neuro Affirming Model & Interoception

Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take the time to talk about something that’s really important…

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a group of babies

February 28, 2023

Interoception and Early Learners

Hi everyone, Kelly Mahler, occupational therapist. I’d like to take some time to talk about interoception and early learners. Think…

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a person sits on a rock in a river at sunset and practices interoception and mindfulness

January 23, 2023

Interoception & Body Mindfulness

Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about interoception and mindfulness. What…

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a person writes their interoception intention in a notebook

December 20, 2022

Interoception Intentions for the New Year

Hi, everyone. Kelly Mahler, occupational therapist. It’s a new year, and each year I try to reflect on what I…

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Kelly Mahler is a licensed occupational therapist. All teaching methodologies and techniques discussed and promoted on this site should be used as instructed and with a duty of care to clients, considering the client's individual needs and history. Users should discuss any known medical conditions and be aware of any physical and/or emotional history of their clients prior to engaging in practices promoted by kelly-mahler.com. Kelly Mahler is not certified to examine every individual end user and cannot diagnose, evaluate, and treat medical conditions. Therefore it is incumbent upon users of this site to have their clients properly physically assessed and cleared by a licensed medical provider prior to implementing any methodologies taught at kelly-mahler.com.

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