Must Reads
Connecting With Your Authentic Self: The Power of Interoception
Hi everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about self-understanding. Why do I want to … Read more
Implementing the Interoception Curriculum in the Classroom
Hi everyone. Kelly Mahler, occupational therapist and, here in the United States, it’s the end of summer. We are gearing up for … Read more
Words Matter: The Importance of How We Talk About Our Clients
Hi everyone. Kelly Mahler, occupational therapist. While we have been on the topic of shifting lately, I have a question for you. … Read more
Learning From Lived Experiences
Hi, everyone. Kelly Mahler, occupational therapist. And I have a question for you. That question is: Where do you go for your … Read more
5 Ways Interoception Science Keeps Me Shifting Forward
Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about how interoception science helps me to … Read more
Emotions, Emotion Language & Human Connection: The Influence of Interoception
Hi everyone. Kelly Mahler, Occupational Therapist, and I want to take a moment to talk about emotions. Science is rapidly changing the … Read more
The Relationship between a Neuro Affirming Model & Interoception
Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take the time to talk about something that’s really important to me, … Read more
Interoception and Early Learners
Hi everyone, Kelly Mahler, occupational therapist. I’d like to take some time to talk about interoception and early learners. Think about those … Read more
Interoception & Body Mindfulness
Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about interoception and mindfulness. What we know … Read more
Interoception Intentions for the New Year
Hi, everyone. Kelly Mahler, occupational therapist. It’s a new year, and each year I try to reflect on what I learned, which … Read more
An Interoception Year in Review
Hi, everyone. Kelly Mahler, occupational therapist, and I just wanted to take a minute to say THANK YOU! Thank you to every … Read more
Frequently Asked Questions About Interoception
Hi, I’m Kelly Mahler, Occupational Therapist. We want to take the time to break down some of the most frequently asked questions … Read more
The Hottest Trends in Interoception Research
Hi everyone! Kelly Mahler, occupational therapist, and I just wanted to take a quick moment to talk about the hottest trends in … Read more
Interoception and Alexithymia
Hi everyone. Kelly Mahler, occupational therapist. And I wanted to talk about something called alexithymia and the important relationship it has to … Read more
Sign up for our Monthly Newsletter and never miss a blog post again.