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- - - Interoception Foundations
    - Interoception Foundations
    - Interoception & Alexithymia
    - Interoception & Mindfulness
    - Interoception & Trauma
  - - Neurodiversity & Communication
    - Neurodiversity & Communication
    - Interoception & Neurodiversity
    - Interoception & Masking
    - Interoception & Monotropism
    - Interoception & Gestalt Language Processing
    - Interoception & Non-Speaking People
  - - Regulation & Support
    - Regulation & Support
    - Interoception & Social Emotional Learning
    - Interoception & IEP Goals
    - Interoception & Co-Regulation
  - - Daily Life & Participation
    - Daily Life & Participation
    - Interoception & Toileting
    - Interoception & ARFID
    - Autistic Burnout
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Mindfulness

Emotions, Emotion Language & Human Connection: The Influence of Interoception

May 28, 2024April 27, 2023

Hi everyone. Kelly Mahler, Occupational Therapist, and I want to take a moment to talk about emotions. Science is rapidly changing the … Read more

Categories Autistic Children, Teens, Adult, Mindfulness

a person sits on a rock in a river at sunset and practices interoception and mindfulness

Interoception & Body Mindfulness

May 28, 2024January 23, 2023

Hi, everyone. Kelly Mahler, occupational therapist, and I wanted to take some time to talk about interoception and mindfulness. What we know … Read more

Categories Mindfulness

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Recent Posts

Intense Interoception: When Body Signals Feel Strong, Overwhelming, or Hard to Trust
The ABCs of Interoception: 26 Ways to Understand Body Signals
Why My Child Resists the Toilet (and What Looks Like Potty Training Regression): A Body-Based and Interoception-Informed Perspective
Why Regulation Strategies Fail Without Environmental Modification (And What to Do Instead)
Interoception, Toileting, and Potty Training: Understanding Inner Body Signals

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Kelly Mahler is a licensed occupational therapist. All teaching methodologies and techniques discussed and promoted on this site should be used as instructed and with a duty of care to clients, considering the client's individual needs and history. Users should discuss any known medical conditions and be aware of any physical and/or emotional history of their clients prior to engaging in practices promoted by kelly-mahler.com. Kelly Mahler is not certified to examine every individual end user and cannot diagnose, evaluate, and treat medical conditions. Therefore it is incumbent upon users of this site to have their clients properly physically assessed and cleared by a licensed medical provider prior to implementing any methodologies taught at kelly-mahler.com.

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What is Interoception?
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Mindfulness

Emotions, Emotion Language & Human Connection: The Influence of Interoception

Interoception & Body Mindfulness