Must Reads


3 Tips for Managing Holiday Meltdowns
For many of us around the world, we are in the midst of the holiday season. And although the holiday…
Read more...Looking for free interoception resources?
Check out our FREE printables that will help you in your interoception journey.
Yes, please! Count me in!Welcome! I’m Kelly Mahler. As a passionate occupational therapist that is fired up to change the world for the better, you'll find me with lots to share, plenty of resources, and helpful blog posts. I'm so glad you're here!
For many of us around the world, we are in the midst of the holiday season. And although the holiday…
Read more...In the final part of my 3-Part Series to Help Kids Succeed at School, I focus on how to cultivate…
Read more...As we all know, a regular school year is a big transition in itself, but in the midst of this…
Read more...Use Our SEL Curriculum to Create the Foundation for Emotional Well-Being Social Emotional Learning—or SEL—is the process in which we…
Read more...3-Part Series to Help Kids Succeed at School With a new school year upon us, I thought it’d be helpful…
Read more...For many of us, understanding our own emotions can be a very complex or complicated task. Luckily, our bodies provide…
Read more...Emotional intelligence (or EI) is a phrase people are throwing around a lot these days. But what exactly does EI…
Read more...What can I, as a caregiver, do to enhance my child’s interoception skills? This is a question that we’ve been…
Read more...We’ve been hearing from people who have been using the curriculum in telehealth sessions, and it’s been going well for…
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